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Our thoughts and prayers go out to those affected by today’s Bombing in New England.
With spring comes new life, new growth and for most of us – spring cleaning! Its only fitting that the 4th step is also about cleaning out the cob webs.
Step 4:
Made a searching and fearless moral inventory of ourselves.
I am still working on my 4th step and can’t believe that it’s been a year already that I have been working on it. I should go back and see what I wrote a year ago. See how much I have changed. Filling out the adoption/foster care application was like doing a 4th step. You had to go all the way back to your child hood and give them an insight into why you are the person you are today and if that person is the correct fit to be a parent of a child in need of a home. I have taken a few months off from even looking at my Blue Print for Progress book. The 4th step work book for Al-Anon. But I have been doing so many other things right now that the 4th step has taken a back seat for the moment. Not forgotten, just set to the side. Everyday I can do the 10th step to keep my 4th step from getting any bigger.
Today is the 3rd class in our adventure of becoming parents. I also started a journal so I can put down all my thoughts and fears and feelings through this process so she knows what we went through to get her. most parents can tell the kids how they were born, I can share with her the story of how she came to be a member of our family. And it will be in my own words, as it’s going on, not in 10 years when I am trying to go off memory.
Monday I was feeling kinda blue about the adoption thing because of all the rules and the things we have to do on their time frame when a child is placed with us….just stuff going around in my head that I was letting fester there. And I came back from talking to a co-worker, on the floor in front of my desk – right where I have been walking all day long was a flower sticker that’s all glittery and girly. I picked it up, closed my eyes and said thank you to my higher power. I needed that right then and there. Sometimes when I forget to get all that crap out of my head it can really make my thinking go to crap. My Higher Power reminded me that my little girl is out there somewhere just waiting for Hubby and I to be available for her to come home. I can’t wait to give that little girl a forever home. If you would like to get updates on our journey please head over to We Wished For You and follow it. I am trying to keep up with all 4 web blogs. I don’t post on all of them everyday, but I don’t want to post just to post.
I need to sit down and work on my 4th step again, I also need to try to make it to a meeting again. Its been about 3 weeks since my last one. If I miss this week that will be a whole month. But one late night a week is already almost too much. It really takes a toll on me not getting to bed at my normal time. Sleep schedules are very important to someone who has chronic migraines. I know that having a child means that my sleep will be interrupted on more than one night a week, but that is something that I will work on when it happens. For now I am just trying not to blow through that much PTO for a self-caused migraine.
How many of you have done your 4th step or are working on it? Please feel free to sound off in the comments Box. If you are not sure where to start with your 4th step and you are working the Al-anon program – or even if you would just like to do a 4th step, the Blue Print for Progress book is a very good place to start. I got mine off Amazon.
Related articles
- April 1, 2013 – Step by Step (cmmacneil.typepad.com)
- April 1, 2013 – Step by Step (cmmacneil.wordpress.com)
With March almost over I wanted to do a little check in. This has been a big month for us. I turned 30 years old, celebrated 9 years at my current job and we started foster/adoptive parent classes. I have not been to a meeting in two weeks, I was feeling a little burnt out. Plus with class being on Wed nights and not getting home till after 9pm the next day I feel dead. Makes it hard to want to go anywhere Thursday night as well. I do miss my Al-anon family, but right now I have to take care of myself.
I was taught that in Al-Anon, we have to take care of ourselves. And right now that means getting rest and not over doing it. The first class was a shocker and until I get used to staying up late on Wed nights it might be a little bit till I can get to a meeting. I still do my reading and will still try to keep in touch with everyone.
This being the third month we talked about the third step, I am having to do that a lot and turn stuff over. Its hard, but I know in my heart that my Higher Power is there right beside me through all of this. I pray for the strength to stay on track and make it though this process of becoming a parent. I know my daughter is out there somewhere, just waiting for us like we are waiting for her.
I use the serenity prayer so much om my way to work – it’s a good thing I don’t have my windows down, the cars next to me might hear me yell it over and over to myself till I can say it calmly from the heart. That’s when I know my higher power has heard me and I feel the calming nature of his presence with me.
What are somethings that you have turned over to the care of God, as you understood him? What are somethings that you know you need to let go of but are having an issue doing so?
This has been a few posts of expressing my fears, what I am thankful for and now I will list 30 things that I hope to achieve or just am looking forward to doing. In no particular order:
- become a parent
- Finish painting the inside of our house
- clean out baby girls room
- Finish cleaning my office
- pay off some debt
- make better choices on how to spend our money
- get down to my goal weight
- take more classes
- paint more
- relax more
- express my feeling better
- learn how to ask for the things I want
- learn to tell the difference between what I want and what I need
- learn to fully turn things over and not try to hang on
- learn to let things go, if it bothers me, let them know – or drop it all together. Holding on to things forever only keeps hurting me
- take better care of myself – eat better, sleep at normal time, go to the doctor, not ignore symptoms, treat my migraines when they start.
- learn new things to better help me at my job
- Finish more art projects
- Finish tasks
- not be so hard on myself when something doesn’t go as I planned
- one day replace the current house we have with a new one
- one day help my husband with a business of our own
- help my adoptive daughter understand how loved she is
- family trip to Disneyland
- get a few left over dental issues taken care of
- one day find a treatment for my migraines that works
- put aside more time to spend with my husband doing fun things
- learn how to save money
- take a family trip somewhere
- get family photo taken
The other day I wrote about the 30 things I was thankful for. Today I want to express the 30 things I fear or don’t want to happen…Again in no particular order
- the dark
- dieing
- not being a good mother
- disappointing my parents
- the death of a parent or sister.
- the death of my husband
- the death of one of my babies (the dogs)
- losing my job
- losing my house
- being told we cannot be foster parents or adopt a child
- my husbands health due to his drinking for years
- being laid off
- that I will be as sick as my mom is one day
- that I already am showing the signs of what my mother has
- drowning
- being stuck in a fire
- that my migraines might get worse
- that my husband could be injured really bad at work one day
- that I could one day have another seizure
- upsetting my husband
- ending up in the hospital
- having surgery
- will not be able to get home due to a bad flood (monsoon time)
- getting stuck with out food and water again due to a flood
- one day Dozer my boxer could have a bad allergy attack when no one is home
- something could happen at the house while no one is home and my dogs get hurt
- when I have the dogs in the car I pray that on one hits us
- that I will forget something important
- that I can’t drop the weight that I need to
- that my adoptive daughter might one day hate me
I am not 30 years old. Last Wednesday night I was afraid to go to sleep. If I went to sleep then when I woke up I would be 30. Like by staying away I could avoid it. It’s just a number I know, but for some reason 30 was a scary one. I was watching TV and trying to keep it together. I had taken Thursday and Friday off work, so my lack of sleep was not hurting anything. I was trying not to keep my husband (who still had to go to work in the morning) awake with my panic attack. I remember how I felt as 9pm and then 10pm rolled around. The panic was almost too much for me.
I got pretty interested in what was on the TV at that moment (can’t tell you what it was now) And I looked over at the time to see it was 1:30am. OMG, I was 30! Nothing felt different, the world had not come to an end, no one was calling me telling me what a failure I was. I was 30 and everything was just fine. How could I have been so scared and nothing happened? I had some how let my thoughts do me in.
As of today I have been smoke free for 70 days and saved $230. It feels amazing to have made it this far and not feel like I can’t go another day and I know that’s what I can do. Today I am smoke free, I can only live one day at a time…so I wanted to write down a list…or two…or three Here are my 30 things…
30 Things that I am thankful for – in no particular order
- To be alive
- my parents
- my husband
- my sister
- My Sweet furry children
- Devereux (Foster care agency)
- my job
- a roof over my head
- my health (as bad as I feel today, it could always be worse)
- my friends
- al-anon
- AA
- being able to pay bills and some what on time most months
- My Hubbies substance abuse counselor and his wife who have become very close friends.
- being nicotine free
- loving my job
- a bed to make
- food in my house to eat
- clothes on my back
- people willing to donate items to others in need
- a husband who understands my migraines
- an understanding Boss
- supportive family
- being able to express my creative side
- strangers who smile back
- strangers who smile first
- warm spring days
- waking up to a Boxer who wants to snuggle
- falling asleep in my husbands arms
- hearing someone say they think I will be a good mom









