It’s funny that back when my husband drank and we would be out with friends, I could stay up till 2 or 3 in the morning.  I could still get up no later than 7am and take care of the household.  Now, no way!  We are in bed early, up early (sometimes we get to sleep in till almost 8am) I can sleep all night and most mornings feel rested.  Still have stress in our life so some nights are still late or not as restful.  But overall a better sleeping arrangement.  I get about 6 maybe even 7 hrs of sleep.  I would like a full 8 but that never seems to happen.  I used to get like 4 or 5 hrs.