Archive for September, 2016


I was watching a tv show recently and one of the women on there is going through a situation that I can relate to on a small-scale.  Something happened between her and her husband and plenty of people would like to tell her what she should to including leaving him.  Now granted she is in the public eye so she has a lot of social media and that to contend with and I am sure a lot of hate mail surrounding any decision she makes.  So my heart goes out to her.

Her husband is ill, he has addiction and he is in rehab and is trying to get better for himself, her and their children and trying to recover his faith in God.  I believe he has now been able to come home and the family has now said much as to what has happened further and what any progress has been made.  I am trying not to listen to other media because, well they take things out of context and its honestly none of my business.

What she said that has stuck with my though is “Just do the nest best thing for the next 15 minutes.”  All you have to do is get through the next 15 minutes, do the right thing to get you through 15 minutes, then do it again.  And that’s how you will get through your day.  Because I know its one day at a time, but that 24 hours sometimes scars the heck out of me.  But 15 minutes, I can handle that.  Well, most days.  Sometimes even 15 minutes is pushing it for my comfort level.  But you have to know your limits, know where you are at during each moment.

I will always remember that “just do the right thing for the next 15 minutes, then do it again.”  Because that’s exactly what I needed at that moment when I heard it.  God puts those little sayings in our lives when we need them.  I believe in things happening for a reason, everything having a purpose, and in faith.  I have faith in something that I cannot touch, see, smell, taste or hear….but I have to believe that it is there.  Well that’s all for today folks.

If no one has told you they love you today, I love you and God does too!

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Sober nation recently sent me an email talking about rebooting your recovery and I thought I would pass it on to y’all in case you have not signed up for their emails yet:

The truth is, is we are never as safe as we think.

It’s always terrifying and humbling to hear about friends or mentors relapsing after achieving multiple years of recovery. Addiction is a tricky foe, it has a way of sneaking up behind us when we are vulnerable.

Everyone (including myself) slacks off on their recovery from time to time. We get comfortable and we think to ourselves “I got this.”

I have seen many reasons for this…

  • Some of us no longer enjoy going to meetings, so we stop.
  • Some of us can’t afford weekly therapy sessions, so we stop.
  • Some of us lose friends or move and lose our support system.
We can help! There’s no need to white knuckle it. Let’s take action!

For the past 3 months, we have been quietly working on a 30 Day E-mail course that will Reboot Your Recovery.

This course is designed for everyone. If you have 30 days or 30 years, you will gain perspective, insight and daily exercises that will give your recovery a jump start.

I could go on and on about how amazing our course is, but I would rather show you. The course is a small $15 charge, less than you pay for Starbucks every week.

Except in this case, you can keep what you’ve learned and be able to apply it to a lifetime of recovery and life experience.

If you are feeling down, if you are feeling stagnant or if you are just interested in continuing to grow, this course is for you!

Take Charge and Start the Course

P.S. – If you have questions about what this entails, feel free to reply to this email. We only want to be of service. Here’s the link one last time

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Much love,

Sober Nation

There is a cost for what they are offering but if you click on the link and check it out they explain it all and it might be worth at least checking it out.  I am not going to be participating in this, but I wanted to pass it on in case anyone was in the need.

If no one has told you they love you today, I love you and God does too!

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