Category: Celebration Of Recovery


Sober nation recently sent me an email talking about rebooting your recovery and I thought I would pass it on to y’all in case you have not signed up for their emails yet:

The truth is, is we are never as safe as we think.

It’s always terrifying and humbling to hear about friends or mentors relapsing after achieving multiple years of recovery. Addiction is a tricky foe, it has a way of sneaking up behind us when we are vulnerable.

Everyone (including myself) slacks off on their recovery from time to time. We get comfortable and we think to ourselves “I got this.”

I have seen many reasons for this…

  • Some of us no longer enjoy going to meetings, so we stop.
  • Some of us can’t afford weekly therapy sessions, so we stop.
  • Some of us lose friends or move and lose our support system.
We can help! There’s no need to white knuckle it. Let’s take action!

For the past 3 months, we have been quietly working on a 30 Day E-mail course that will Reboot Your Recovery.

This course is designed for everyone. If you have 30 days or 30 years, you will gain perspective, insight and daily exercises that will give your recovery a jump start.

I could go on and on about how amazing our course is, but I would rather show you. The course is a small $15 charge, less than you pay for Starbucks every week.

Except in this case, you can keep what you’ve learned and be able to apply it to a lifetime of recovery and life experience.

If you are feeling down, if you are feeling stagnant or if you are just interested in continuing to grow, this course is for you!

Take Charge and Start the Course

P.S. – If you have questions about what this entails, feel free to reply to this email. We only want to be of service. Here’s the link one last time

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Much love,

Sober Nation

There is a cost for what they are offering but if you click on the link and check it out they explain it all and it might be worth at least checking it out.  I am not going to be participating in this, but I wanted to pass it on in case anyone was in the need.

If no one has told you they love you today, I love you and God does too!

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http://www.sobernation.com/5-celebrities-who-bounced-back-from-a-relapse/

5 Celebrities Who Have Bounced Back From a Relapse

celebrities who have come back from a relapse

Being famous definitely has its perks. But, it also has its downfalls. Some might argue that fame and drugs go hand-in-hand and that it’s probably a common occurrence to see, be around, or use drugs when you’re famous. And no doubt, there have been numerous tragic stories of celebrities who have succumbed to their drug addiction. But, we’re here to talk about something positive: Celebrities who have relapsed but who have also bounced back and are thriving!

But first, a word about addiction and relapse. One of the main working definitions of addiction is that it is a chronic, progressive, relapsing disorder. Now, that doesn’t mean that everyone who is recovering from drug addiction will relapse at one time or another. However, keep in mind that addiction is an insidious disease that can sneak up on you and the statistics don’t lie: Information gathered by drug and alcohol rehabs show that the percentage of people who will relapse after rehab and even after a having had a period of sobriety ranges from as much as 50% to an astonishing 90%.

Being in recovery can be tough, no doubt. Being a celebrity in recovery is possibly tougher. We’re told we need to change “people, places, things” but, it’s got to be hard to do that if you’re a celebrity in Hollywood. As a member of an exclusive group, you’d have to mingle with some of the same people as before, visit a lot of the same places and attend the same events (think: Oscars and all those before and after parties and all of that alcohol), as well as be a part of the same microcosm of other famous people.

Here are 5 celebs that relapsed but are sober now.

Robert Downey Jr.

robert downey jr sober

RDJ was the epitome of achronic-relapser. After repeated attempts at rehab though, the actor has been drug-free since 2003, proving that recovery is possible. He credits his family, therapy, a twelve-step recovery program, yoga and meditation, and the practice of Wing Chun Kung Fu.Downey is an inspiring role model to many in recovery: after struggling for so long with a raging drug addiction and its consequences (Downey is no stranger to the justice system), he is thriving in sobriety. With over four decades in the business and an amazing list of credits to his name – the Iron Man franchise, Sherlock Holmes 1 and 2, a hilariously memorable role in Tropic Thunder – RDJ has managed to stay relevant and fresh and is more successful than ever.

Eminem

eminem sober

Several years ago,Eminem was struggling with alcohol and painkillers and decided to go to rehab. Within the first three weeks, he relapsed and within a month his addiction was worse than ever.”I don’t know at what point exactly it started to be a problem,” Eminem said in an interview. “I just remember liking it more and more. People tried to tell me that I had a problem.” He eventually began mixing pills, which led to an overdose. The rapper was rushed to the hospital when he went into organ failure. A month after being released from the hospital, Eminem experienced another relapse.

He says he effectively got sober on April 20, 2008 and considers Elton John to be a close friend and mentor during that difficult time.

Gerard Butler

gerard butler sober

Before becoming an actor, Butler accepted an offer from Glasgow University to study law and, upon graduation, he earned aposition as a trainee lawyer at a law firm in Edinburgh. But, due to his alcoholic lifestyle, hefrequently missed work and, one week before he would qualify as a full-fledged lawyer, hewas fired.Around this time, Butler’s father passed away. Butler has said of this period in his life: “I had gone from a 16-year-old who couldn’t wait to grasp life to a 22-year-old who didn’t care if he died in his sleep.” The 25-year-old unqualified lawyer then moved to London in order to pursue an acting career.  Butler has admitted that, “When I started out, I’m not sure I was actually in it for the right reasons. I wanted very much to be famous.”

Although Butler quit drinking 15 years ago, he was in rehab just a few years back – this time for an addiction to prescription painkillers. Butler began taking painkillers after an injury while shooting the movie Shattered in 2007. “I started taking more. And I started taking them very quickly.” He says he sought treatment through a rehab before it got too out of hand. Butler has been clean and sober ever since.

Kelly Osbourne

kelly osbourne sober

Singer-songwriter, actress, television personality, and fashion designer, Kelly Osborne has madequite a name for herself. However, it wasn’t without its struggles – namely – drug addiction. As the saying goes, the apple doesn’t fall far from the tree and Kelly unfortunately takes after her dad, musician Ozzy Osbourne, when it comes to substance abuse.Both father and daughter are clean and sober today. But not without their respective relapses.

At the age of 17, Kelly became addicted to Vicodin – something that had been inadvertently documented on the family’s reality TV show, The Osbournes.

After a fourth stint in rehab in 2009, Kelly said that she finally felt optimistic about her chances at recovery. “After 30 days, I left rehab. For the first time, I felt hopeful. I knew I’d been given another chance at my life, at my career, at happiness. I wanted to grab it.”

Keith Urban

keith urban sober

Musician and American Idol judge Keith Urban is no stranger to rehab – he has been there three times to treat addictions to cocaine and alcohol.“The truth is that I wasn’t even aware of where it was at in my life and how it was just going to come down and take me down like it did,” he told Ellen in 2010. “I was probably in such a state of denial that I consciously wasn’t aware of it.”

After experiencing one relapse, he checked himself into the Betty Ford Center in California in October of 2006. At that time, Urban issued a statement regarding the nature of the disease of addiction, saying: “One can never let one’s guard down on recovery, and I’m afraid that I have.”

Urban has been clean and sober for the better part of a decade now and has continued to enjoy great success. Urban has two daughters with wife, Nicole Kidman, and continues to tour as well as sit as judge for one of America’s most popular television programs.

wow – a lot of views

Capture

11 thousand views since our start!  That is amazing!!  I am so glad that we were able to reach out to people and bring a little hope, strength and dreams with y’all.  As always please feel free to leave in the comments your sobriety dates or just the years you have.  Or simply just say Hi.  I love to hear from readers 🙂

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http://www.sobernation.com/

  • Deaths
  • illness
  • Scary diagnoses
  • stress
  • selling and buying cars – stress
  • emotion roller coasters
  • STRESS
  • spouse illness
  • spouse anger
  • mood swings
  • did I mention stress?
  • Toxic people who were like ninjas

I still managed to find a way to stay away from alcohol.  Not that I ever had an addiction to it, but I sure had plenty of opportunities to go to that – give me something to blame it all on.  A scapegoat to fire all my anger at….but instead…I talked it out, I took on a new hobby, and hubby and I have grown even closer.

 POST IN COMMENTS WHAT YOU HAVE STAYED SOBER THROUGH…PLEASE!

If no one has told you they love you today – I love you and God does too!

This was a very good artical – please take the time to read it.

http://themindunleashed.org/2014/06/7-things-learned-1-year-without-alcohol.html

Here is a little teaser:

Here’s what I’ve learned in my one year sans alcohol:

1.  MY SENSES ARE HEIGHTENED X1000

2.  I’M JUST BEGINNING TO UNDERSTAND WHO I REALLY AM

3.  ALCOHOL WAS NOT FUN FOR ME ANYMORE

4.  MY LIFE IS MANAGEABLE

5.  I AM WORTHY OF LOVE

6.  TOXIC PEOPLE ARE JUST LIKE TOXIC HABITS

7.  I’M NOT PERFECT AND THAT’S OK

This time of year is a hard and trying time for most of us.  Anxiety is high and stress can be through the roof.  Please take time to just be thankful for what we have.  If you can’t go out and spend your savings on your loved ones and have them understand that its just not in the cards right now – you may need to look a little deeper into if they really are “loved ones”   I will be making a majority of the gifts I hand out this year – and if they don’t like it – they know where the door is.+

I am wishing you Love, Happiness, Sobriety, strength and Hope now and into the new year.

If no one has told you they love you today, I love you and God does too!!

http://themindunleashed.org/2014/06/7-things-learned-1-year-without-alcohol.html

2 years…

On the 18th Hubby had his 2 Year sober Birthday!  On the 22nd (this past Saturday) my Parents took us to Joe’s Crab Shack as is our tradition.  I am very proud of him!! We have not been to a meeting in a long time, we have been very busy peeps.  All the things we didn’t do cause of his drinking we are having to do now in preparation for having children in our home.  Getting closer and closer to becoming Forster parents, I am so excited and nervous.  I know its been a very long time since I posted anything, but do to this sprint that we have been on to get things done I have not had much time.  Nor do I have a bunch of time at the moment but wanted to say something to honor my husbands achievement of reaching 2 years.

 

Everyday is a blessing, every blink of an eye is a gift. Never take anything for granted, it can be gone in a second.  God bless, God loves you and I do too!

With spring comes new life, new growth and for most of us – spring cleaning!  Its only fitting that the 4th step is also about cleaning out the cob webs.

Step 4:

Made a searching and fearless moral inventory of ourselves.

I am still working on my 4th step and can’t believe that it’s been a year already that I have been working on it.  I should go back and see what I wrote a year ago.  See how much I have changed.  Filling out the adoption/foster care application was like doing a 4th step.  You had to go all the way back to your child hood and give them an insight into why you are the person you are today and if that person is the correct fit to be a parent of a child in need of a home.  I have taken a few months off from even looking at my Blue Print for Progress book.  The 4th step work book for Al-Anon.  But I have been doing so many other things right now that the 4th step has taken a back seat for the moment.  Not forgotten, just set to the side.  Everyday I can do the 10th step to keep my 4th step from getting any bigger.

Today is the 3rd class in our adventure of becoming parents.  I also started a journal so I can put down all my thoughts and fears and feelings through this process so she knows what we went through to get her.  most parents can tell the kids how they were born, I can share with her the story of how she came to be a member of our family.  And it will be in my own words, as it’s going on, not in 10 years when I am trying to go off memory.

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The little sticker I found

Monday I was feeling kinda blue about the adoption thing because of all the rules and the things we have to do on their time frame when a child is placed with us….just stuff going around in my head that I was letting fester there.  And I came back from talking to a co-worker, on the floor in front of my desk – right where I have been walking all day long was a flower sticker that’s all glittery and girly.  I picked it up, closed my eyes and said thank you to my higher power.  I needed that right then and there.  Sometimes when I forget to get all that crap out of my head it can really make my thinking go to crap.  My Higher Power reminded me that my little girl is out there somewhere just waiting for Hubby and I to be available for her to come home.  I can’t wait to give that little girl a forever home.  If you would like to get updates on our journey please head over to We Wished For You and follow it.  I am trying to keep up with all 4 web blogs.  I don’t post on all of them everyday, but I don’t want to post just to post.

I need to sit down and work on my 4th step again, I also need to try to make it to a meeting again.  Its been about 3 weeks since my last one.  If I miss this week that will be a whole month.  But one late night a week is already almost too much.  It really takes a toll on me not getting to bed at my normal time.  Sleep schedules are very important to someone who has chronic migraines.  I know that having a child means that my sleep will be interrupted on more than one night a week, but that is something that I will work on when it happens.  For now I am just trying not to blow through that much PTO for a self-caused migraine.

How many of you have done your 4th step or are working on it?  Please feel free to sound off in the comments Box.  If you are not sure where to start with your 4th step and you are working the Al-anon program – or even if you would  just like to do a 4th step, the Blue Print for Progress book is a very good place to start.  I got mine off Amazon.

30…part 1

I am not 30 years old.  Last Wednesday night I was  afraid to go to sleep.  If I went to sleep then when I woke up I would be 30.  Like by staying away I could avoid it.  It’s just a number I know, but for some reason 30 was a scary one.  I was watching TV and trying to keep it together.  I had taken Thursday and Friday off work, so my lack of sleep was not hurting anything.  I was trying not to keep my husband (who still had to go to work in the morning) awake with my panic attack.  I remember how I felt as 9pm and then 10pm rolled around.  The panic was almost too much for me.

I got pretty interested in what was on the TV at that moment (can’t tell you what it was now) And I looked over at the time to see it was 1:30am.  OMG, I was 30!  Nothing felt different, the world had not come to an end, no one was calling me telling me what a failure I was.  I was 30 and everything was just fine.  How could I have been so scared and nothing happened?  I had some how let my thoughts do me in.

As of today I have been smoke free for 70 days and saved $230.  It feels amazing to have made it this far and not feel like I can’t go another day and I know that’s what I can do.  Today I am smoke free, I can only live one day at a time…so I wanted to write down a list…or two…or three  Here are my 30 things…

30 Things that I am thankful for – in no particular order

  1. To be alive
  2. my parents
  3. my husband
  4. my sister
  5. My Sweet furry children
  6. Devereux (Foster care agency)
  7. my job
  8. a roof over my head
  9. my health (as bad as I feel today, it could always be worse)
  10. my friends
  11. al-anon
  12. AA
  13. being able to pay bills and some what on time most months 🙂
  14. My Hubbies substance abuse counselor and his wife who have become very close friends.
  15. being nicotine free
  16. loving my job
  17. a bed to make
  18. food in my house to eat
  19. clothes on my back
  20. people willing to donate items to others in need
  21. a husband who understands my migraines
  22. an understanding Boss
  23. supportive family
  24. being able to express my creative side
  25. strangers who smile back
  26. strangers who smile first
  27. warm spring days
  28. waking up to a Boxer who wants to snuggle
  29. falling asleep in my husbands arms
  30. hearing someone say they think I will be a good mom

 

we watched an amazing movie last night (I know a movie on a week night!)  It is called “You Kill Me”

After alcoholic hit man Frank (Ben Kingsley) botches an assignment, he leaves the Polish mob family he works for to clean up the mess and relocates to San Francisco, where he dries out, gets a job at a mortuary and falls in love with Laurel (Téa Leoni). But when a rival gang threatens the family, he returns to take care of business – Netflix

MV5BMTAyMjg3NDE4MDleQTJeQWpwZ15BbWU3MDg2NzE4NDE@._V1._SY317_I really want to by this movie – it was amazing!!  They did a good job showing his emotions at his first AA meeting.  Hubby and I were laughing.  It’s a dark comedy – but we loved it.

Cast:
Ben Kingsley, Téa Leoni, Luke Wilson, Dennis Farina, Philip Baker Hall, Bill Pullman, Marcus Thomas, Scott Heindl
The opening of this movie set the tone for the whole thing – I don’t want to do any spoilers – you just have to watch it!  Ben Kingsley just does an outstanding job, his expressions with his eyes are the best!!

“Life is short, and it’s up to you to make it sweet.” – Sadie Delany (American educator and civil rights pioneer)

Life is what you make it.  At our last meeting we were all handed a little red fuzzy ball.  There was a story we read that night about a lady who at her one year anniversary handed out red balls and a thank you note.  The red ball represented her serenity.   She went on in the note talking about how if she let others effect how happy or sad she was she was tossing her little red ball to them.  She was letter other take control of her serenity.

I used to lob that darn ball at people.  I would almost make them take it from me so I could balm them for my unhappiness.  Heck – I used to even say God must have just been mad at me or punishing me.  I was in a bad way.  It was just fitting that we read a story on a lady giving back the night of her one year while I was celebrating getting my one year coin that same night.  Granted it was a few weeks after my one year, but even still – things happen for a reason.

All of us in the meeting were playing with our little red fuzzy ball of serenity while we were reading the story – some were just holding it – others were petting it like it was alive.  It was neat to see how each person treated it a little different.  Here is a table full of adults and we were like little kids being handed a new toy.  We loved it and played with them – tossed them at each other (hehehehe) But we all had a very nice meeting and got a little keep sake to remind us that our serenity is our responsibility and our’s alone.

So remember don’t give anyone your little red ball!

If no one has told you they love you today, I love you and God does too!!

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